PH (02) 8065 0563

Gabrielle SchierenGabrielle Schieren
MSpSc (Masters Degree Sports Science)
Pilates Rehabilitation Practitioner

Gabrielle is an Accredited Exercise Physiologist (AEP) and Pilates Rehabilitation practitioner. She completed her degree in Exercise & Sport Science in Germany and has been working in the field of prevention, exercise rehabilitation & movement since 1992. She discovered Pilates in 2000 and completed a Diploma in Professional Pilates. She has taught the Pilates Method for both studio, group and individual classes and has specialised in Pilates for people requiring rehabilitation.

Gabrielle has a special interest in musculoskeletal disorders, back care, functional movement, and improving proprioception (awareness of your own movement and your body in space). She has great expertise working with an aged population, focusing on balance and fall prevention in both individual and group settings. Gabrielle has completed numerous further training courses including Anthropometry, Aqua Therapy and Gait Analysis and continues her professional development to ensure she includes the latest developments and research in her work.

Her personal interests are in contemporary dance, African dance, Brazilian martial arts (Capoeira) and Qi Gong which contribute to her movement and teaching experience.